BodyFlxx Fitness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

BodyFlexx Fitness

 "Ne-c"

Walk-N2-Fitness with BodyFlxx Fitness. We will begin our group walks in the Atlanta metro areas. Locations will be announced within our private Facebook group. A mixture of walking, light jogging & stretches will be a part of every walk. $100 Weight Loss giveaway!!!! 

Walk-N2-Fitness Submission

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1 day

$10

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